Effects of Stress on our body
Stress can be defined as the mental restlessness due to various things like anxiety, tension, pressure etc. Today in this world, nobody is free of stress of any kind. Students have the stress related with their exams, parents have the stress related to the performance of their wards in the exams, teachers have the stress related to their low payments in school, criminals have stress from police and police have stress from the increased crimes. But have you ever wondered, what effects stress have on our body and mind. Let us see:
1) Stress makes a person mentally sick
2) It reduces our concentration power
3) It affects our mind badly and sometimes it may gives rise to several diseases
4) We start taking inadequate diet
5) Academic performance declines
6) Person is motivated towards smoking, alcoholism and drug abuse
7) Makes us violent
That’s why always try to enjoy every moment of your life and do not waste your precious time in taking undue tensions of any kind.
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1) Stress makes a person mentally sick
2) It reduces our concentration power
3) It affects our mind badly and sometimes it may gives rise to several diseases
4) We start taking inadequate diet
5) Academic performance declines
6) Person is motivated towards smoking, alcoholism and drug abuse
7) Makes us violent
That’s why always try to enjoy every moment of your life and do not waste your precious time in taking undue tensions of any kind.
Must Visit:
Top 3 online article publishing sites
50,000 views on Expertscolumn
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